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Heal your past so it doesn't define you
Patty Martin
She is clothed with strength and dignity,
and laughs without fear of the future.
Proverbs 31:25
EXPERIENCE:
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The importance of your internal dialogue
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Healing your Childhood traumas
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Healing your Adolescence traumas and live a full life
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Freeing yourself from Anxiety You will learn liberating writing, reading and meditation exercises
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Putting your needs before those of others without feeling selfish
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The power of the word of God (The Bible)
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The power of gratitude ​​
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Healing writing exercises
Allow me to guide you to let go of beliefs such as:​
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I'm not worthy of what I want.
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To be happy, I need a partner, or the perfect house, or job, etc.
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I am divorced, therefore I have failed as a woman.
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What happened to me when I was a child was my fault.
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Nothing works out for me, I'm stupid.
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​To be accepted, I must agree with everyone.
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I'm not happy, but I'm comfortable and I can't do much about it.
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This is the life I deserve, just like my family I should settle for what I have.
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